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Meditation Programme

HARMONY IN HUSTLE: Nurturing spirituality in the workplace

INAUGURATION CEREMONY: Certificate course on Translating the science of happiness and meditation into practice

INTRODUCTION TO INSIGHT: Exploration of Metacognition

Videos

නුගසෙවන අත්වැල

Nugasewana Athwala I (අත්වැල)

Nugasewana Athwala II (අත්වැල)

Meditation Program 

Meditation Program, December 2020 (Part 1)

Meditation Program, December 2020 (Part 2)

Meditation Program, April 2021

Meditation Program, June 2021

Meditation Program, July 2021

Meditation Program, August 2021

Meditation Program, September 2021

Harmony in Hustle: Nurturing the spirituality in workplace 

INTRODUCTION TO INSIGHT: Exploration of Metacognition

චිත්තාවකාශ| MindSpace (Monthly meditation program)

https://drive.google.com/file/d/1vgmaqUWGoBO5GaXdKbfBh7gC4eaywOIc/view?usp=drive_link